Stress and doubt, "Aufschieberitis", a bad patch… who hasn't experienced something like that? The Action Days "#TUM4MIND – Mentally stronger for your course of studies" will take place from November 11 to 13, 2019, organized by the TUM Student Advising.
The focus is on the different challenges that studying can bring.
A course of studies – the best time in life? For many, that may be true, at least temporarily. But there are also phases in which the learning material is like a huge mountain in front of you, or you feel down and have trouble motivating yourself to learn for the next exam. You are not alone.
#TUM4MIND offers a diverse selection of lectures, open encounter formats, and workshops on topics such as self-motivation, stress management, and relaxation techniques.
In addition, you can consult experts in the fields of learning and exam coaching, the General Student Advising, and many other internal and external counseling centers and facilities for personal advice.
What, when, where? TUM4MIND – Mentally stronger for your course of studies – from November 11 to 13, 2019 at Main Campus.