Multi-part seminar: Achieve your goals and focus on your health

Studying is full of challenges: exam stress, complex tasks, self-organised learning, etc. Those who want to achieve goals in their studies and master challenges in their way need the ability to think, decide and act independently. In this seminar, which consists of 6 half-days, the participants deal with their goals, spontaneous reaction patterns and fundamental convictions (= mindset), and how they deal with motivational and emotional challenges. Based on empirical findings from psychology and scientifically founded strategies, you will train the skills to recognise connections and shape your study life goal-oriented.

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