TUM4Mind

A conscious approach to one's own mental health is a cornerstone for a high-performance and successful course of studies as well as a sustainable lifestyle. It is our goal to raise awareness and knowledge of the topic of mental health among all TUM students.

Image: Adobe Stock / photoschmidt

February 2024: Staying relaxed during the exam phase

Take a deep breath and keep cool: On February 15th und 21st we will support you with two different relaxation workshops.

The virtual formats will take place via Zoom. You will find the link for registration in the respective event description.
Please note: Registration is only possible for TUM students with the TUM Login ID (ab12cde) and works best via the Confluence app or desktop version. 

Newsletter: We are also happy to put you on our mailing list to inform you about upcoming events.

Relaxation workshops in February 2024: Register now!

Review of past events

TUM4Mind wants to create awareness for the topic of mental health. For this purpose, we have been offering a diverse workshop program for all TUM students since 2020. Here is an overview of our previous events: academic year 2022/23 | academic year 2021/22 | academic year 2020/21.

Further offers to support you during your studies

Further Events around the topic of Mental Health for students

Barmer Campus Coach Events   Several online events of the Barmer Public Health Insurance in winter semester 2023/24 about mental health topics, free of charge for all students of TUM (register and sign up with your TUM Email address).

Tuesday, 23.01.2024,  6:30 pm – Point ov view: Studying without frustration? How to cope better with frustration during your studies (German)

Tuesday, 30.01.2024,  6:30 pm – How to: Studying without frustration? How to cope better with frustration during your studies (German)

Thursday, 01.02.2024, 6:30 pm – 7Mind Online-Seminar: Keep calm and keep going (German)

Tuesday, 06.02.2024,  6:30 pm – Deep Dive: Studying without frustration? How to cope better with frustration during your studies (German)

Wednesday, 07.02.2024, 6:30 pm– 7Mind Online-Seminar: Keep calm and keep going (English)

Past events can be viewed in the event archive

TUM4Mind and TUM: Junge Akademie

TUM4Mind originated as an initiative of the TUM: Junge Akademie.

For more information go to TUM: Junge Akademie!

Contact TUM4Mind

Kirsten Bannert & Marein Orre
Email: tum4mind@cst.tum.de

More TUM offers regarding Mental Health

For Doctoral Candidates

For Supervisors and Teachers

For Employees

Student Advising and Information Services

+ 49 89 289 22245 
studiumspam prevention@tum.de

Please observe the e-mail etiquette.

Personal advising sessions with General Student Advising by appointment

Service Desk

Campus Munich
Arcisstraße 21, Room 0144
80333 München

Monday, 9 a.m. – 12 p.m.
Tuesday, 1 p.m. – 4 p.m.
Wednesday, 9 a.m. – 12 p.m.
Friday, 9 a.m. – 12 p.m.

HSTS