A conscious approach to one's own psyche and mental health is a cornerstone for a high-performance and successful course of study and a sustainable lifestyle. Our impulse workshops provide insights into the topics of relaxation & mindfulness, personal development & self-management, and dealing with mental stress and illness.

Events in summer semester 2023 - register now

Our workshop offering in the summer semester 2023 will provide you with helpful strategies for reflection and habit change. We have selected four key topics: imposter syndrome, procrastination and perfectionism, decision making, and relaxing mind and body through conscious breathing techniques. We look forward to your participation and your questions and contributions to the discussion.

Newsletter: We are also happy to put you on our mailing list to inform you about upcoming events.

Format and Registration

All formats will take place via Zoom and last between 60 and 120 minutes. You will find the link for registration in the respective event description.

Please note: Registration is only possible for TUM students with the TUM Login ID (ab12cde) and works best via the Confluence app or the desktop version. Your registration data is only used for registration and to send you the zoom link and an evaluation form. You may participate in the Zoom meeting under a different name or anonymously.

May 2023

June 2023

Review of past events

TUM4Mind wants to create awareness for the topic of mental health. For this purpose, we have been offering a diverse workshop program for all TUM students since 2020. Here is an overview of our previous events: academic year 2022/23 | academic year 2021/22 | academic year 2020/21.

Further offers to support you during your studies

Further Events around the topic of Mental Health for students

Barmer Campus Coach Events   Several online events of the Barmer Public Health Insurance in summer semester 2023 about mental health topics, free of charge for all students of TUM (register and sign up with your TUM Email address).

Wednesday, 10.05.2023 6:30 pm, Peace of Mind – self acceptance and self esteem (in German)

How to improve your relationship to yourself with self acceptance.

TUM4Mind and TUM: Junge Akademie

TUM4Mind originated as an initiative of the TUM: Junge Akademie.

For more information go to TUM: Junge Akademie!

Contact TUM4Mind

Kirsten Bannert & Marein Orre
Email: tum4mind@cst.tum.de

More TUM offers regarding Mental Health

For Doctoral Candidates

For Supervisors and Teachers

For Employees

Student Advising and Information Services

+ 49 89 289 22245 

Please observe the e-mail etiquette.

Personal advising sessions with General Student Advising by appointment

Service Desk

Campus Munich
Arcisstraße 21, Room 0144
80333 München

Admissions and Enrollment
Monday, 9 a.m. – 12 p.m.
Wednesday, 9 a.m. – 12 p.m.
Friday, 9 a.m. – 12 p.m.

Student Advising and Information Services
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Tuesday, 1 p.m. – 4 p.m.
Wednesday, 9 a.m. – 12 p.m.
Thursday, 1 p.m. – 4 p.m.
Friday, 9 a.m. – 12 p.m.

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