A conscious approach to one's own mental health is a cornerstone for a high-performance and successful course of studies as well as a sustainable lifestyle. It is our goal to raise awareness and knowledge of the topic of mental health among all TUM students.

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Upcoming events in the summer semester 2024

The motto of our program this time is "Mental Health & Sustainability". Because in our eyes, sustainability always starts with ourselves, by being conscious and mindful of our physical and mental resources.
Our TUM4Mind live workshops took place on the "TUM Sustainability Day" on June 12 at the Garching Campus

We are once again offering our online relaxation workshops for the exam phase at the end of July.

Newsletter: We are also happy to put you on our mailing list to inform you about upcoming events.

Staying relaxed during the exam phase from July 22nd to 30th: register now!

Take a deep breath and calm down: Starting on July 22 we will support you with various relaxation workshops.

The virtual formats will take place via Zoom. You will find the link for registration in the respective event description. Please note: Registration is only possible for TUM students with the TUM Login ID (ab12cde).

Review of past events

TUM4Mind wants to create awareness for the topic of mental health. For this purpose, we have been offering a diverse workshop program for all TUM students since 2020. Here is an overview of our previous events: academic year 2023/24academic year 2022/23 | academic year 2021/22 | academic year 2020/21.

Further offers to support you during your studies

Further events around the topic of Mental Health for students

Barmer Campus Coach Events   During lecture time, Barmer Public Health Insurance offers online events for students about  mental health topics. All events are free of charge for TUM students  (register and sign up with your TUM Email address). Missed an event? Past events are available in the event archive

Fokus: “Mindful Moves”: Integrating Yoga into your daily routine

Wednesday, 29.05.2024, 6:30 pm: Starter-Event: “Mindful Moves: Yoga-Live-Session” (German)

Wednesday, 12.06.2024, 6:30 pm: Recap-Event: “Mindful Moves: Yoga-Live-Session” (German)

Fokus: “Studying versus FOMO”: Strategies for a productive study time in the summer

Thursday, 13.06.2024, 6:30 pm: Point of View: “Studying vs. FOMO” (German)

Tuesday, 18.06.2024, 6:30 pm: How to: “Studying vs. FOMO” (German)

Tuesday, 25.06.2024, 6:30 pm: Deep Dive: “Studying vs. FOMO” (German)

Fokus: “ADHS” 

Thursday, 20.06.2024, 6:30 pm: Point of View: “ADHS during your studies” (German)

TUM4Mind and TUM: Junge Akademie

TUM4Mind originated as an initiative of the TUM: Junge Akademie.

For more information go to TUM: Junge Akademie!

Contact TUM4Mind

Kirsten Bannert & Marein Orre
Email: tum4mind@cst.tum.de

More TUM offers regarding Mental Health

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Personal advising sessions with General Student Advising by appointment

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